Author : Jorge Cruise
Performed By : Holter Graham
Publisher : Harper Collins US
3 hours 30 minutes
Categories : Diet & Nutrition Health & Fitness
$22.95 $14.95
Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.
The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.
Other titles you may be interested in
Author : Bob Greene
Performed By : Bob Greene
Publisher : Simon & Schuster
2 hours
Categories : Diet & Nutrition Health & Fitness
$19.95 $11.95
It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys... See full description...
|
Author : Dr Hyman, M.D.
Performed By : Dr Hyman, M.D.
Publisher : Simon & Schuster
4 hours 30 minutes
Categories : Diet & Nutrition Health & Fitness
$17.95
An instant New York Times bestseller, UltraMetabotism finally reveals why it's so hard to lose weight. Allow the Doctor to run through the reasons for weight retention... See full description...
|
Author : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
3 hours 2 minutes
Categories : Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness Alternative Therapies
$13.25
Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. See full description...
|
Author : Liz Lipski, PhD, CCN
Performed By : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
1 hour 10 minutes
Categories : Self Help Diet & Nutrition Alternative Therapies
$7.95
|
|