Author : Dr. Arnd Stein
Performed By : Dr. Arnd Stein
Publisher : VTM
30 minutes
Categories : Diet & Nutrition
Beauty & Grooming
Success
Meditation
Alternative Therapies
$18.99 $11.99
Achieve Your Chosen Weight - self help program
This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.
Deep suggestion therapy connects essential basics of relaxation training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.
The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.
In using lots of suggestions therefore twelve important motivation and effect areas are intensively addressed in different ways.
- Changing wrong attitudes and habits
- Precisely realizing internal needs (the buzzing)
- Increasing your consciousness for pleasurably eating and drinking
- Loosing feelings of guilt
- Staying steadfast against abuser (and “waving” food)
- Erase unconscious forces from your childhood (for example emptying the plate)
- Rousing pleasing feelings against “mental hunger”
- Accepting your self-worth and finding your inner balance
- Solving conflicts but not by appeasing yourself with food
- Actualising positive belief (“inner images”)
- Mentally activating your metabolism by positive thoughts
- Finding more variety and fun in your freetime
How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Perfect
Michael Roth from London - 23 Mar 2007
the program really works - I lost 10 pounds in 3 month. Great
Other titles you may be interested in
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 19 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
$19.95
|
Author : Liz Lipski, PhD, CCN
Performed By : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
1 hour 7 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
$7.95
|
Author : Nigel Slater
Performed By : Nigel Slater
Publisher : Harper Collins UK
6 hours 2 minutes
Categories : Autobiography
Social & Economic
Diet & Nutrition
$16.99
Hilarious, irreverent and mouthwatering, TOAST captures thirty years of British cooking and the recipes that we have grown up with since the days when a grilled grapefruit was the last word in chic. See full description... |
Author : Arthur Agatston M.D.
Performed By : Arthur Agatston M.D.
Publisher : Harper Collins US
3 hours
Categories : Diet & Nutrition
Health & Fitness
$22.00 $14.95
Dr. Agaston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. See full description... |
Author : Julian Curry
Performed By : Julian Curry
Publisher : Select Music & Distribution
5 hours 15 minutes
Categories : Diet & Nutrition
$18.75
|
|
